Grow: Health & Fitness

What’s unlocked in this mod

Subscription unlocked in Grow: Health & Fitness mod for iPhone. Download the updated IPA to access the app’s paid features without an active subscription.

Grow is a smarter wellness companion for Apple Watch users who want an easier way to keep track of daily health habits, recovery, and encouragement from the people who matter most. If you want to download Grow IPA for iPhone or download Grow IPA for iOS, builds.io gives you the modified build in one tap, with no PC required.
At its core, Grow brings your everyday health signals into one place: steps, sleep, workouts, hydration, sunlight exposure, and HRV-based stress insights. It is designed to help you notice how your body is doing day to day, whether you are chasing a training goal, trying to build a routine, or just aiming for a more balanced lifestyle.
What makes Grow feel different is the social layer. You can involve family and friends, support each other when someone seems off, and send gentle reminders to stay active. It also adds monthly global challenges with digital badges, so progress feels motivating without becoming overwhelming. That makes Grow for iOS a practical pick for users who want wellness tracking plus accountability in one app.

What the Grow tweak adds

Tracks steps, sleep, workouts, hydration, and sunlight exposure in one Apple Watch-friendly appShows HRV stress insights to help you understand recovery and strainIncludes training readiness guidance so you can decide whether to push or restSupports daily habit goals and the Perfect Day Golden Sun rewardLets you customize your routine with a more relaxed or disciplined approachOffers global health challenges with monthly digital badgesIncludes Grow Care for checking in on family and friends through Apple WatchAllows friend workout reminders after long periods of inactivityRemoves ads and unlocks premium features in the modified build
Get the Grow tweak on builds.io and download the IPA for your iPhone in one tap, with no PC needed.